Beginning . . . again!

DifferenceMakers was begun as an attempt to bring positive reinforcement for following through on choices that enhance the quality of one's life, vocation or relationships. Unfortunately, life happens, and distractions can draw one away from what's important to address what is urgent. Sadly, urgency can become addictive, creating an environment filled with "emergencies."

Well, it's time to begin a life of pro-activity rather than reactivity or inactivity. It's time to put aside the excuses and start fresh . . . again! (Aren't you glad for second chances?)

My Story

In January of 2004, I was diagnosed with Coronary Artery Disease and had three blockages that required six (6) Coronary Artery Bypass Grafts. All of my life I made health choices that only fed my genetic proclivity toward diabetes and heart disease. All of the warnings went unheeded. There was never enough time to fit in an exercise routine. Eating healthy was a serious burden on the food budget. After all, I was big-boned, and, as some would say, I carried my weight well. (Not sure I ever understood what that meant, especially when the doctor never concurred.)

After the surgery was completed, I considered my survival as a second chance to get it right, and prevent, as best I could, a future need for further such invasive procedures. I attended regular workout times, completed a program that taught about nutrition and exercise. I went from a 44 inch waist down to a 38. I had lost about 40 pounds and was looking svelte with renewed energy and determination.

After nearly three years, the excitement of the "new me" gradually dissipated, and the yearnings of the undisciplined years returned. I was determined not to let my health keep me from what I liked. All those bland vegetables, inadequately seasoned, heart-healthy meals lacked the pizazz of mashed potatos and gravy, pizza, ooey gooey cinnamon rolls, and all you can eat buffets. It was just too much effort to keep track of what I was eating and walk at least 30 minutes each day. After all, if it was my time to "go," nothing I could do would prevent my departure. (Pretty fatalistic, wasn't it?)

After nearly five years of doing it "my way," I stand before you six inches larger and sixty pounds heavier. I take three medications for blood pressure and one for high cholesterol. Even with insurance my prescriptions have a serious impact on the family budget.

Think about it, I've enjoyed all my pies, cakes, steaks and potatoes. I've eaten at the buffet until I thought I would burst. Milkshakes and cheeseburgers were standard fare for a "snack." In addition, I have had the privilege of reinvesting in three wardrobes (40 inch, 42 inch and 44 inch).

Putting aside the sarcasm, it was time to make a difference and begin . . . again! As I perused my Facebook one evening, I saw a promotional piece for "Rob's Big Losers" sponsored by His Radio, Dick's Sporting Goods, and the local YMCA. My wife and I had already determined to start eating according to Weight Watchers' standards. I decided to enter my name for consideration, all the while thinking I'd never be considered. After all, I was merely "portly" and not "morbidly obese." Interestingly, all my body stats labeled me otherwise.

Shortly after entering my story, I received a call from Kristin Roberts from His Radio. She did a short, preliminary interview and gave me the specifics of the program. The following day, I received a call from Rob Dempsey and Kristin to delve a little deeper into my reasons for participating in Rob's Big Losers. Rob gave me some of his story and shared how he had lost over 100 pounds and now participates in endurance sports. He asked some probing questions to assess my commitment to change my poor habits. In the end, he and Kristin offered me the opportunity to become one of Rob's Big Losers. And so, the journey begins!

As of Tuesday, January 25, I am on a trek to lose at least 80 pounds, eight inches from my waist and prepare to run a 5K at the end of April. Thanks to Rob for his Christian testimony, his faithful example, and the opportunity to begin again! He is a REAL DifferenceMaker!

Stay tuned! Details of the journey will be posted weekly! As always, keep making a difference!